Health / Wellness

How Lawyers Can Prevent Burnout

Guilt isn't your friend.

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JAB151 SOCIAL(IG)I interview Adrienne Prentice, CEO of Keep Company, discussing work-life balance, focusing on the challenges faced by caregivers and working parents, which affect people of all genders. Adrienne, once a corporate attorney, emphasizes the need for skills in managing professional boundaries, a training lacking in many industries. She suggests the need for a review of incentive structures in law firms and professional services firms. Additionally, she shares tips for managing work-life balance, including prioritizing what’s essential, and effective time management to avoid feelings of guilt and overwhelm.

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The Jabot podcast is an offshoot of the Above the Law brand focused on the challenges women, people of color, LGBTQIA, and other diverse populations face in the legal industry. Our name comes from none other than the Notorious Ruth Bader Ginsburg and the jabot (decorative collar) she wore when delivering dissents from the bench. It’s a reminder that even when we aren’t winning, we’re still a powerful force to be reckoned with.

Happy listening!

Kathryn Rubino is a Senior Editor at Above the Law, host of The Jabot podcast, and co-host of Thinking Like A Lawyer. AtL tipsters are the best, so please connect with her. Feel free to email her with any tips, questions, or comments and follow her on Twitter @Kathryn1 or Mastodon @Kathryn1@mastodon.social.

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